São Paulo Half Marathon

There we go, my 1st oficial half Marathon… used to run this distance before, but unnoficial.  #letsgo

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Anúncios

Climb Stairs

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PORTUGUESE:

Mesmo longe de casa, temos que arrumar um tempo para treino, felizmente no hotel que estou hospedado, possuí academia, após correr um pouco, pedalar e alguns abs, resolvi subir as escadas, totalizando 12 andares. Segue vídeo da diversão!

ENGLISH:

Even far away from home, we have to get some time to trainning, fortunally on the hotel that I am, there’s a gym available, after run for a while, bike and some abs, I decided to run stairs, with the total of 12 floors. Following the video of the fun!